Red Snapper is a favorite for its mild flavor, low oil content and flaky texture. Fried with creole sauce, pan fried, baked, broiled - you'll quickly see why Red Snapper is wildly popular. The firm, flaky fish has a medium flavor that is almost just the right touch of fish in it.
From Thawed
Baking: Preheat oven to 350 degrees. Place fish on baking pan; brush with butter or substitute and bake for approximately 10 minutes.
Broiling: Surface of fish should be 3-4 inches from the source of heat. Preheat broiler. Brush with butter or substitute. Broil for 8-10 minutes.
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Nutrition Facts
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Serving Size 3.5oz
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Servings/Container
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Calories 80
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Calories from Fat 10
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% Daily Value
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Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated 0g
Monounsaturated 0g
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1%
0%
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Cholesterol 30mg
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11%
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Sodium 51mg
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1%
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Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 16g
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